Playing memory games is a great way for seniors
to sharpen their memory while socializing and having fun. These games also help
to improve their overall well-being and quality of life. Some of the best memory
games for seniors are:
Puzzles - Crossword puzzles and similar are one of the most effective memory
exercises. Puzzles, such as Sudoku, help to exercise the mind and sharpen the
memory and cognitive functioning. Sudoku is similar to a crossword puzzle, but
instead of words, number patterns are used. Word searches are also very
beneficial as it helps to be able to find patterns in chaos.
Chess - Playing a game of chess regularly is very beneficial for short-term
memory. It teaches planning and foresight. A chess master can hold an
unbelievable amount of strategies in their short-term memory. Also, it can help
prevent dementia or Alzheimer’s by improving problem solving skills, reading
skills, and concentration.
3. Card games - Playing card games regularly, such as Bourre, Solitaire, Bezique,
Poker, and even Go Fish, exercises the mind and may delay memory loss associated
with aging and dementia.
Name that tune - This game is of great benefit for exercising and testing long-term
memory. Assemble various recordings of songs that were popular when today's
seniors were young. Play a short clip from a song. They have to guess the song
by their tune. You can even pick popular tunes throughout each decade that were
extremely popular in the genre they enjoy and have a contest between young and
old to see who knows music from each decade better.
Try these memory games to enhance your memory and
improve your thinking skills and judgment abilities. If you need any assistance
regarding your health, contact Always Best Care, a senior care firm providing
the best Senior Care In Columbiana County. They provide both
non-medical in-home care and FREE assisted living finder and referral services.
They have a team of thoroughly screened, trained and insured caregivers, who
provide seniors the required level of care and support according to their
needs. To find out more about how they can assist you with your care needs,
call them @ (330) 385-5960.
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